High blood pressure relates to one’s force of blood against the arteries. The force is…
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How to live longer: Four snacks proven to increase your life expectancy
A mountain of evidence shows that eating a nutritious diet can provide a buffer against…
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High blood pressure: Sprinkle this on your meals to lower your reading
High blood pressure describes what happens when your blood pressure is consistently too high, a…
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Blue Monday: Are you experiencing the most depressing day of the year or do you have SAD?
Landing on 20th January 2020, Blue Monday has been calculated as the most gloomiest of…
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How to lose visceral fat: The popular January diet proven to reduce harmful belly fat
Visceral fat presents myriad health risks because it is stored near vital organs within the…
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Cheryl health: Singer’s struggle that left her feeling like she was ‘dying inside’
Cheryl, 36, shot to fame in late 2002 upon winning a place in the girls…
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High blood pressure: The simple morning exercise proven to lower your reading
High blood pressure happens when your blood pressure, which naturally naturally fluctuates throughout the day…
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How to live longer: Feeling a certain way has been proven to boost life expectancy
After decades of research, a new study has linked feeling a certain to having a…
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Cancer symptoms: Can you hear this noise? You could be at risk of this type of cancer
Cancer is the uncontrolled growth of abnormal cells in the body which develop when the…
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How to live longer: This type of exercise found to best for increasing life expectancy
Thanks to advances in scientific knowledge, along with technological and economic progress, more than ever…
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