How far would you go to beat the battle of the bulge? Gym at 6am?…
View More Struggling to lose weight? Try to sleep more
Struggling to lose weight? Try to sleep more
How far would you go to beat the battle of the bulge? Gym at 6am?…
View More Struggling to lose weight? Try to sleep more
Woman thought weight gain was due to takeaways, but it was PCOS
Shannon Wedley thought her dramatic weight gain during her first year at university was a…
View More Woman thought weight gain was due to takeaways, but it was PCOS
Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
I have written before about the health benefits of coffee, as well as the potential…
View More Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
Excess weight and body fat cause cardiovascular disease
Excess weight and body fat cause a range of heart and blood vessel diseases, according…
View More Excess weight and body fat cause cardiovascular disease
Dating app users may be more likely to control their weight in unhealthy ways
Use of dating apps may be associated with an increased risk of unhealthy weight control…
View More Dating app users may be more likely to control their weight in unhealthy ways
Can The Alkaline Diet Really Help You Lose A Bunch Of Weight?
It’s funny how some nutrition myths persist, even when, scientifically, they don’t make any sense.…
View More Can The Alkaline Diet Really Help You Lose A Bunch Of Weight?
Study shows that controlling or ‘wiping out’ obesity, excess weight could avoid substantial numbers of premature deaths
New research presented at the European Congress on Obesity in Glasgow, UK (28 April-1 May)…
View More Study shows that controlling or ‘wiping out’ obesity, excess weight could avoid substantial numbers of premature deaths
Chrissy Teigen’s Candid Confession About Accepting Extra Body Weight Post-Pregnancy
A former model and a bestselling author by profession, John Legend’s wife Chrissy Teigen says that…
View More Chrissy Teigen’s Candid Confession About Accepting Extra Body Weight Post-Pregnancy
Online tool encourages healthy weight gain during pregnancy
Excessive weight gain during pregnancy increases the risk of obesity in both mothers and babies.…
View More Online tool encourages healthy weight gain during pregnancy