Name: Nick KovacsAge: 65Occupation: Retired MarineHometown: Milwaukee Start Weight: 360 poundsEnd Weight: 219 poundsTime Cycling:…
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So There's a Measles Outbreak Near You. How Worried Should You Be?
Measles is in the news a lot lately, from potential airport exposures to ongoing localized…
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How This Guy Built Muscle and Got Shredded in His 40s on a Plant-Based Diet
• In his forties, Ben Raue took it upon himself to show how realistic it…
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How nerves may lose their insulation
Charcot-Marie-Tooth (CMT) disease is the most common inherited disorder of the peripheral nerves in humans,…
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Home remedies: How to treat, and prevent, swimmer’s itch
Swimmer’s itch is an itchy rash that can occur after swimming or wading outdoors. Also…
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Scratching the surface of how your brain senses an itch
Light touch plays a critical role in everyday tasks, such as picking up a glass…
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Daily Fitness Challenge: How many jumping lunges can you do?
Jumping lunges are a fantastic lower body burner. This move is all about stability and…
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How to quit your job and become a fitness instructor
If you’re passionate about health and fitness it might be your dream to do it…
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Daily Fitness Challenge: How long can you hold a high plank?
Today’s fitness challenge is the high plank – how long can you hold it for?…
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Here's How 311 Frontman Nick Hexum Stays Shredded at Almost 50
You Wouldn’t Believe how good Nick Hexum looks. Seriously, it’s like the 49-year-old frontman of…
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