Sure, everyone wants to be less stressed and happier in general — but is it…
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Can’t go the toilet without your phone? It can lead to PILES
Using your mobile phone while you’re on the toilet could lead to PILES because you…
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How to Fix Your Foot Pain
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength…
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Is your state one of the ‘most obese’ in America?
(HealthDay)—The number of U.S. states with adult obesity rates above 35% reached an all-time high…
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5 Reasons Your Teeth Hurt Aside From Cavities
A toothache can ruin life’s simplest pleasures, like drinking iced coffee or enjoying gelato after…
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Scratching the surface of how your brain senses an itch
Light touch plays a critical role in everyday tasks, such as picking up a glass…
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Scorch Your Six-Pack With This Elevator Abs Challenge
Working your abs doesn’t have to be a fruitless exercise in spinal flexion. Skip out…
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7 Eczema Products That Will Soothe Your Kids' Skin
When your little ones suffer from eczema, all you want to do is soothe their…
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Kroger’s Wellness Your Way Festival Is Coming to Denver — Get Fit With Tone It Up
Get ready to eat clean and move your body at the Kroger Wellness Your…
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How to quit your job and become a fitness instructor
If you’re passionate about health and fitness it might be your dream to do it…
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