When you’re in a relationship with someone who’s depressed, watching them struggle can also hit…
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The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety
As with many other physicians, recommending physical activity to patients was just a doctor chore…
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Spotting an eating disorder in your college-age child
(HealthDay)—When your child enters college, the last thing you may be worried about is an…
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Why it's OK if your version of self-care doesn't look Instagram-perfect
The reality of living through a pandemic means self-care has become more important than ever…
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Why your 2nd dose of COVID vaccine is likely to feel worse
His second COVID-19 vaccine shot wiped Dr. Greg Poland out. Poland, 65, said he suffered…
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What It Really Means When Your Head Itches – The List
We scratch our heads when we’re thinking. We do it when we’re confused. We even…
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What to Know if You Can’t Get Your Second COVID Vaccine Shot on Time
The distribution of COVID vaccines has yet to live up to its potential. The original…
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How to hack your sleep, energy and mood in lockdown
There is something about this lockdown that is really sapping our energy levels. Gone are…
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Your corner pharmacy – joining the front lines of the COVID-19 fight
The new year has brought the deadliest weeks of the U.S. COVID-19 epidemic thus far,…
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For maximum effectiveness, de-stress and get healthy before your COVID-19 shot
(HealthDay)—Not many people have had the opportunity to get the COVID-19 vaccine yet. But while…
View More For maximum effectiveness, de-stress and get healthy before your COVID-19 shot