Ready for a new, next-level way to challenge yourself? Please meet the Turkish get-up, or…
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Meet Russet! He Needs Your Help Finding a Loving Home
russetadoptionspotlightbanner.jpg Every now and then an animal needs a little extra help finding the right…
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How to keep your fitness routine going when the clocks go back
The clocks are about to change. Don’t worry it’s the good one – the one…
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13 No-Cook Thanksgiving Appetizers That’ll Keep Your Guests Happy Until Dinner
Thanksgiving dinner is the best meal of the year. Fittingly, it also requires a ton…
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‘Just like adults’: how your child’s bedtime affects their health
Parents should pay attention to kids' bedtimes as well as making sure they get enough…
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This Three-Way Workout Series Maxes Out Your Deadlift
There’s no disputing the benefits of deadlifts. This workout from trainer Paul Sklar, C.S.C.S. maxes…
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The Best Crib Mattresses for Your Little One’s Sleep Space
While there’s no denying that shopping for a new baby can be fun — picking…
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Is it bad to sleep on your stomach?
Getting comfortable enough to fall asleep in the first place is something most of us…
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Yes, You Can Get All Your Nursery Essentials for Under $500
If you’re outfitting a nursery or sleeping area for your new baby, you may be…
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Why You Need to Rehab Your Poor, Forgotten Pelvic Floor — & How to Do It
Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think…
View More Why You Need to Rehab Your Poor, Forgotten Pelvic Floor — & How to Do It