Ready for a new, next-level way to challenge yourself? Please meet the Turkish get-up, or…
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This Trainer Used a Weeklong Jump Rope Workout to Bring Back His Six-Pack
You might expect trainers to look absolutely ripped every single day, but that isn’t the…
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This Three-Way Workout Series Maxes Out Your Deadlift
There’s no disputing the benefits of deadlifts. This workout from trainer Paul Sklar, C.S.C.S. maxes…
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Build a Six-Pack With This Seven-Move Workout
EB’S ULTIMATE 10 FOR 2019This month, in the sixth installment of our yearlong series that’ll…
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This Guy Went from Skinny Fat to Super Fit With a Simple Workout Routine
• Feeling “skinny fat,” Corey O’Hara made simple diet changes to incorporate more protein while…
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6 Things All New Mums Need About Postpartum Exercise
Although there is no right or wrong time to get back into exercise after giving…
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Watch J-Lo and A-Rod Get Sweaty in a New Workout Video
Jennifer Lopez and Alex Rodriguez are redefining the concept of power couple. The singer and…
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Ellie Goulding Shows Off Epic Abs In Hardcore Workout Video
How does Ellie Goulding stay in shape? Dumbbells, pushups, and lots of boxing. The British…
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Kaley Cuoco Reckons This Workout Routine Is Responsible For Her Insane Abs
Actress Kaley Cuoco just posted an Instagram photo with a teaser to tonight’s all-new “Big…
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