This winter, I decided to commit to 30 days of yoga in a bid to…
View More I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
Home » Mental Health »
I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
This winter, I decided to commit to 30 days of yoga in a bid to…
View More I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
Keep a check on obesity risk amid pandemic; here’s how
Take a balanced diet which has high nutritive value, high fibre, good fat and a…
View More Keep a check on obesity risk amid pandemic; here’s how
A regular dose of nature may improve mental health during Covid-19 pandemic
While staying close to nature can lead to many health benefits, a recent study has…
View More A regular dose of nature may improve mental health during Covid-19 pandemic
People who don’t regularly exercise have higher risks of depression and anxiety, study finds
People with low levels of physical fitness are twice as likely to have depression, according…
View More People who don’t regularly exercise have higher risks of depression and anxiety, study finds
New York City Will Now Send Mental Health Experts Instead of Cops to Certain 911 Calls
New York City is launching a new pilot program that will send mental health experts…
View More New York City Will Now Send Mental Health Experts Instead of Cops to Certain 911 Calls
Coronavirus outbreak: For those with OCD, a threat that is both heightened and familiar
For people diagnosed with obsessive-compulsive disorder or OCD, the worry created by the threat of…
View More Coronavirus outbreak: For those with OCD, a threat that is both heightened and familiar
'Nervous' Hilaria Baldwin Goes to Therapy After Miscarriage and Tells Others 'You Are Worth It'
Hilaria Baldwin is taking deliberate self-care steps after suffering her second miscarriage this year. In…
View More 'Nervous' Hilaria Baldwin Goes to Therapy After Miscarriage and Tells Others 'You Are Worth It'
Bella Hadid Shares Mental Health Struggles: 'Something That I Have Been Dealing with for a Few Years'
Bella Hadid followed her 23rd birthday festivities with a more serious message for her followers:…
View More Bella Hadid Shares Mental Health Struggles: 'Something That I Have Been Dealing with for a Few Years'
Physical and mental exercise lower chances for developing delirium after surgery
After having surgery, many older adults develop delirium, the medical term for sudden and severe…
View More Physical and mental exercise lower chances for developing delirium after surgery