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Home » Mental Health

Six essential habits that will help you live your best life

They key to Better Living is habits – breaking the unhealthy patterns and adopting the…

View More Six essential habits that will help you live your best life

10 ways to boost your mood this winter as the evenings get darker

Winter can be a difficult time. As the dark nights draw in, health and fitness…

View More 10 ways to boost your mood this winter as the evenings get darker

Seven in ten adults living in cities have experienced burnout in last 12 months

Seven in ten Brits living in cities have experienced burnout in the last 12 months,…

View More Seven in ten adults living in cities have experienced burnout in last 12 months

How to know your own worth and boost your-self esteem

Often people come to me because they are stuck on a burnout roller-coaster. They’re in…

View More How to know your own worth and boost your-self esteem

The pandemic’s impact on mental health ‘will be with us for years’

We use your sign-up to provide content in ways you’ve consented to and to improve…

View More The pandemic’s impact on mental health ‘will be with us for years’

Yoga and cycling are among the sports that leave Brits feeling happiest

Yoga, cycling and lifting weights are among the sports which make Brits happiest, according to…

View More Yoga and cycling are among the sports that leave Brits feeling happiest

Having a Black therapist helped me overcome PTSD after pregnancy loss

‘Isn’t that something all couples experience? I didn’t think it would be any different because…

View More Having a Black therapist helped me overcome PTSD after pregnancy loss

4 Ways You Can Practise Gratitude This Month

There’s no denying it, times are tough and a little confusing right now. Being in…

View More 4 Ways You Can Practise Gratitude This Month

3 women describe the highs and lows of taking antidepressants

Women tell us about how antidepressants have affected their lives: the good, the bad and…

View More 3 women describe the highs and lows of taking antidepressants

'Nothing feels real': What it's like to live with depersonalisation disorder

‘Everything is just completely flat,’ says Joe Perkins on this week’s episode of Metro.co.uk’s mental…

View More 'Nothing feels real': What it's like to live with depersonalisation disorder

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Personal Health

Heiden to receive award from cancer research group

Brendan Heiden, MD, a surgical resident and cardiothoracic surgery research fellow at Washington University School…

MDMA Shows Promise as Treatment for PTSD in New Clinical Trial

Fact checked on April 21 by Rich Scherr, a journalist and fact-checker with more than…

McGill to receive award from diabetes organization

The American Diabetes Association (ADA) has announced that Janet B. McGill, MD, a professor of…

Medications

Who Doesn’t Text in 2022? Most State Medicaid Programs

West Virginia will use the U.S. Postal Service and an online account this summer to…

Desperate for Cash: Programs for People With Disabilities Still Not Seeing Federal Funds

LILBURN, Ga. — Matthew Southern, 35, who has intellectual and developmental disabilities, is able to…

Hormone Blocker Sticker Shock — Again — As Patients Lose Cheaper Drug Option

Sudeep Taksali thought he’d won his battle to avoid a steep price tag on a…

Health News

Changing your toilet posture is good for your health – and could save an hour

Ever since we were first potty trained, we’ve learned to sit when we need to…

Vitamin B12 deficiency symptoms: Craving certain foods could be a sign – expert

Coronavirus: Dr Nighat Arif discusses benefits of vitamins We use your sign-up to provide content…

Overwhelmed by simple decisions? How to cope with choice paralysis

Sometimes simple, everyday decisions can be enough to throw our brain into meltdown. It’s usually…

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