Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back…
View More Yoga and physical therapy as treatment for chronic lower back pain also improves sleep
Bariatric surgery may not lead to lower health care costs
Despite health benefits of improved survival and significant weight loss, bariatric surgery may not lead…
View More Bariatric surgery may not lead to lower health care costs
DeMarcus Ware's Lower Body Park Circuit Will Keep You Moving
DeMarcus Ware may have retired from the NFL in 2017, but the former linebacker/defensive end…
View More DeMarcus Ware's Lower Body Park Circuit Will Keep You Moving
How to live longer: Doing this in middle and older age could extend your life
Living longer is the ultimate quest in life. The desire to preserve meaningful relationships and…
View More How to live longer: Doing this in middle and older age could extend your life
People living in rural areas may be at lower risk of Alzheimer’s disease
People who live in regional or remote areas may be at lower risk of developing…
View More People living in rural areas may be at lower risk of Alzheimer’s disease
Use This Challenging Lunge to Build Lower Body Power
Why are you training your legs? If the goal is to get a stronger and…
View More Use This Challenging Lunge to Build Lower Body Power
Yogurt may help to lower pre-cancerous bowel growth risk in men
Eating two or more weekly servings of yogurt may help to lower the risk of…
View More Yogurt may help to lower pre-cancerous bowel growth risk in men
Nutrients from food, not supplements, linked to lower risks of death, cancer
Adequate intake of certain nutrients is associated with a reduction in all-cause mortality when the…
View More Nutrients from food, not supplements, linked to lower risks of death, cancer
What simple Breakfast you lower your cholesterol – Video
Many people suffer from levels of high blood fat. This is mainly due to the…
View More What simple Breakfast you lower your cholesterol – Video