At least 47 confirmed coronavirus cases have been linked to a single spin studio in…
View More At least 47 coronavirus cases have been linked back to a spin studio in Ontario
Study links higher level of exercise to 25% to 32% lower risk of all-cause mortality in people with type 2 diabetes
New research presented at this year’s Annual Meeting of the European Association for the Study…
View More Study links higher level of exercise to 25% to 32% lower risk of all-cause mortality in people with type 2 diabetes
How to get back into exercise after months off during lockdown
When it comes to working out, the coronavirus pandemic has changed everything. When lockdown restrictions…
View More How to get back into exercise after months off during lockdown
Ability, not age, should be the only factor determining what exercise you do
It’s a common assumption that exercise in older people is difficult and dangerous, so it’s…
View More Ability, not age, should be the only factor determining what exercise you do
Cancer warning: Having this many sexual partners could increase your risk of the disease
Cancer occurs when multiple genetic mutations take place, whereby cells begin to grow uncontrollably. This…
View More Cancer warning: Having this many sexual partners could increase your risk of the disease
I tried a $3,000 high-tech home gym, and loved its sleek design and emphasis on strength over weight loss
Tonal, a high-tech digital home gym, uses electromagnetic weights and personalized workout programs to make…
View More I tried a $3,000 high-tech home gym, and loved its sleek design and emphasis on strength over weight loss
Sleep, exercise and diet ‘can help you cope’ with adversity
Mental health challenges may be on the rise, but there are ways to buffer ourselves…
View More Sleep, exercise and diet ‘can help you cope’ with adversity
Teens with heart disease improve exercise capacity in large clinical trial
The largest-ever clinical trial of a medication for pediatric cardiology patients found that an oral…
View More Teens with heart disease improve exercise capacity in large clinical trial
Cancer patients 'should mimic NASA astronaut's exercise regime'
Cancer patients should exercise like NASA astronauts before and after chemotherapy because the treatment has…
View More Cancer patients 'should mimic NASA astronaut's exercise regime'
Gentle exercise program improves outcomes among older home care clients
A study published in Innovation in Aging, a journal of the Gerontological Society of America,…
View More Gentle exercise program improves outcomes among older home care clients