When my oldest daughter was a baby, I noticed that each time I’d eat spicy…View More Quinn on Nutrition: What to do if you suspect your breastfed baby has a food allergy
Yet another wellness trend that has taken social media by storm, detoxing foot pads usually…View More Do Detox Foot Pads Actually Work?
As spiritual practices continue to permeate the wellness world due to their mental health benefits,…View More This Is What Chanting Can Do For Your Health
Love is a universal language. Or, at least that’s what we’ve been told. In his…View More What To Do For Your Partner If Their Love Language Is Acts Of Service
How much sleep do adults need? How much sleep should teenagers get? How much sleep…View More How much sleep do you actually need, based on your age?
If you’ve ever slept while breathing through your mouth, then you’ll be familiar with the…View More Here’s What Happened When a Doctor Taped His Mouth Shut for 30 Days to Try and Sleep Better
As Australia’s COVID-19 vaccine rollout begins this week, many people still have questions about the…View More How do we know the COVID vaccine won’t have long-term side-effects?
An active lifestyle is linked with a lower chance of dying immediately from a heart…View More Instant death from heart attack more common in people who do not exercise
A lot of us know by now that exercising every day is a great thing…View More Do Push-Ups Every Day And Watch What Happens To Your Body
A lot has been written recently about the merits of different potential vaccines for SARS-CoV-2.…View More What should a successful SARS-CoV-2 vaccine do?