Hidden health benefits of guilty pleasures: Dr WILLIAM LI explains why (in certain ways) cheese,…
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Popular mobile games can be used to detect signs of cognitive decline
New Kent-led research shows that popular mobile phone games could provide a new tool to…
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Daily Fitness Challenge: How long can you hold a high plank?
Today’s fitness challenge is the high plank – how long can you hold it for?…
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Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
I have written before about the health benefits of coffee, as well as the potential…
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Exercising outside can improve your mental health – as well as your fitness
New research has revealed that 50% of UK adults spend less than an hour outside…
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The 7 Best Fast Food Meals You Can Order on the Road, According to a Dietitian
My family of four just returned from a three-week road trip adventure throughout Canada, the…
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Callback on net: discounters warns of bottled water
Renewed callback on net: Due to a “slight odor and taste variations” returns to the…
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Can red cell exchange treat advanced sickle cell disease?
Medical advances have dramatically increased the life expectancy of patients with sickle cell disease, but…
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We're Obsessed With the New Instant Pot Air Fryer, But You Can Only Get It At One Store
For the past two years we’ve all been living a pressure cooking fever-dream thanks to…
View More We're Obsessed With the New Instant Pot Air Fryer, But You Can Only Get It At One Store
Confused about what to eat? Science can help
Do you feel like nutritionists are always changing their minds? Do you want science-based information…
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