By restricting the time period during which they could eat, researchers have seen promising results…
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Medical cannabis may be harmful, MPs are told
Medical cannabis may be harmful, MPs are told: Experts warn that drug trials have shown…
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Even light physical activity has health benefits – new research
Most people probably don’t think of everyday activities – such as hanging out the washing…
View More Even light physical activity has health benefits – new research
4-7-8 breathing: How it works, benefits, and uses
This breathing pattern aims to reduce anxiety or help people get to sleep. Some proponents…
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Mung beans: Health benefits, nutrition, and recipe tips
Preparing mung beans is straight forward, and people can add them to a variety of…
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Royal jelly benefits backed by science
Royal jelly is highly nutritious and may have antibacterial, antioxidant, and anti-inflammatory properties. These properties…
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