How to boost your energy without reaching for high caffeine coffee

Like a latte? Try golden milk

Want the hit of an espresso? Try Teeccino

Need to focus? Try turmeric tea

Love your cup of sugar-laden builders’ tea? Try Liquorice tea

Reluctant to give up your caffeine-laden fizzy drink? Try kombucha

Got the habit of an after-dinner coffee? Try chamomile tea

Need to beat your afternoon energy slump? Try matcha

How to get your Metro newspaper fix

Metro newspaper is still available for you to pick up every weekday morning or you can download our app for all your favourite news, features, puzzles… and the exclusive evening edition!

Download the Metro newspaper app for free on App Store and Google Play

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