Trinny Woodall speaks about her struggles with hair loss
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Could the secret to a head full of thick and healthy hair be treating it with onion juice? This natural remedy has been touted as a cheap and effective route to encouraging regrowth, as well as making your hair stronger and shinier. But would you wash your hair in onion juice?
Does the idea of onion juice sound appetising to you?
Don’t worry, it’s not to drink. Onion juice has been credited with treating hair loss and improving the appearance of your luscious locks.
For decades, onion juice has been used as a home remedy for hair loss.
Hair loss or hair thinning is a part of life for most people. For men in particular, it can be a natural process that comes with age.
If you are concerned about your hair loss, make an appointment with your doctor, who can determine if there is a medical cause behind your hair thinning and recommend a course of treatment.
But can onion juice help your hair grow?
A small study found after four weeks of applying onion juice to hair twice daily, three quarters of participants noticed hair regrowth.
That increased to 87 percent after six weeks of using onion juice.
Other benefits of onion juice for hair include:
- Treating a dry and itchy scalp
- Giving hair more moisture
- Preventing breakages
- Staving off grey hairs
- Preventing scalp infection
- Treating dandruff
So how does onion juice help hair growth?
It’s not totally clear where onion juice’s hair care superpowers come from.
One possible explanation is onions are very high in a substance called ‘dietary sulphur’.
Your body uses sulphur to create proteins including keratin, which help strengthen your hair.
Sulphur is also used in collagen production, which produces healthy skin and hair cells.
Onions are also known for their antibacterial properties, which is why they could help prevent scalp infections and treat irritations on the scalp.
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Lastly, onions are thought to improve circulation. Therefore putting onion juice on your scalp could increase blood supply to your hair follicles, encouraging hair growth.
The study demonstrating the benefits of onion juice was fairly small in scale, so further research may be needed to establish the science behind this natural remedy for hair loss.
How do you make onion juice for hair?
Pure onion juice is too strong to apply directly to your hair, so remedies suggest mixing the onion juice with an oil.
You can juice onions using a juicer, or by using a blender to blend onions into a paste, then squeezing the juice out using a cheesecloth.
Once you have your onion juice, you can mix it with a moisturising oil such as aloe vera or coconut oil.
If you want to mask the smell of onion, you could add a few drops of a fragrant essential oil like peppermint or lavender.
For onion juice to be most effective as a hair treatment, you should apply it every day.
Before you apply any onion juice to your hair, if you have sensitive skin you should test a small amount on your skin first.
Obviously, if you are allergic to onions, do not put onion juice on your hair.
What are the side effects of onion juice for hair?
If you don’t dilute the onion juice with another substance (you can even do this with water, if you don’t have any suitable oils around), it can irritate your skin and cause redness and itching.
Be very careful not to let any onion juice drip down into your eyes as this can really sting.
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