How much sleep do adults need? How much sleep should teenagers get? How much sleep…
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What It Really Means When Your Arms Itch
If you can’t stop scratching your arms, there are various underlying reasons for the itching…
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This Is How Your Butt Can Tell a Poop From a Fart, According to Science
It’s the kind of call you never want to have to make; discerning whether that…
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What Really Happens To Your Body When You Stick To An Atkins Diet
The Atkins diet is nothing new, having been designed by cardiologist Robert Atkins in the…
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Real Ways To Support Your Partner When They’re Depressed
When you’re in a relationship with someone who’s depressed, watching them struggle can also hit…
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The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety
As with many other physicians, recommending physical activity to patients was just a doctor chore…
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Spotting an eating disorder in your college-age child
(HealthDay)—When your child enters college, the last thing you may be worried about is an…
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Why it's OK if your version of self-care doesn't look Instagram-perfect
The reality of living through a pandemic means self-care has become more important than ever…
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Why your 2nd dose of COVID vaccine is likely to feel worse
His second COVID-19 vaccine shot wiped Dr. Greg Poland out. Poland, 65, said he suffered…
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What It Really Means When Your Head Itches – The List
We scratch our heads when we’re thinking. We do it when we’re confused. We even…
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