When people set their own exercise goals—and then pursue them immediately—it’s more likely to result…
View More Choosing personal exercise goals, then tackling them immediately is key to sustatining change
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Personal values and political worldviews shape perception of COVID-19 risk more than its severity
People’s politics and values are exerting a bigger influence on how much of a threat…
View More Personal values and political worldviews shape perception of COVID-19 risk more than its severity
How to host a safe holiday meal during coronavirus – an epidemiologist explains her personal plans
Like many people in this unusual year, I am adjusting my family’s holiday plans so…
View More How to host a safe holiday meal during coronavirus – an epidemiologist explains her personal plans
Revolutionising radiotherapy: making a cornerstone cancer treatment more personal and powerful
“We have a very powerful treatment which contributes to the cure of cancer in around…
View More Revolutionising radiotherapy: making a cornerstone cancer treatment more personal and powerful
Personal trainers’ top tips
Remember the cliche “Rome wasn’t built in a day” and take a long-term view of…
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