The Mediterranean diet does not only have beneficial effects for the cardiovascular health of those…
View More The Mediterranean diet leads to better cognitive functions and memory
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Mediterranean Diet Cuts Type 2 Diabetes Risk in Women
TUESDAY, Nov. 24, 2020 — Higher adherence to a Mediterranean diet (MED) is associated with…
View More Mediterranean Diet Cuts Type 2 Diabetes Risk in Women
Plant-based foods and Mediterranean diet associated with healthy gut microbiome
A study presented at UEG Week 2019 has shown that specific foods could provide protection…
View More Plant-based foods and Mediterranean diet associated with healthy gut microbiome
Climate change: a cardiologist warns of more heart attacks and strokes
Climate change is not only a rising sea spiegelund more droughts – he’s a danger…
View More Climate change: a cardiologist warns of more heart attacks and strokes
Mediterranean eating plan may help keep T2DM patients off meds
(HealthDay)—A Mediterranean eating plan (Med-EatPlan) plus extra virgin olive oil (EVOO) may delay the need…
View More Mediterranean eating plan may help keep T2DM patients off meds
Mediterranean diet: A guide and 7-day meal plan
The Mediterranean diet emphasizes fruits, vegetables, and whole grains, and it includes less dairy and…
View More Mediterranean diet: A guide and 7-day meal plan
Mediterranean diet nutrients tied with healthy brain aging
It found links between blood markers of certain nutrients in the Mediterranean diet and mental…
View More Mediterranean diet nutrients tied with healthy brain aging