Looking ahead! Teddi Mellencamp is already working out one month after her daughter Dove’s birth.…
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What really happens to your body when you’re quarantined
What was your first reaction when you were politely asked by the government to stay…
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7 things you (probably) never knew about your body, from the natural painkiller in your saliva to how many calories your brain burns
Bill Bryson's book "The Body: A Guide For Occupants" is a tour of the fascinating…
View More 7 things you (probably) never knew about your body, from the natural painkiller in your saliva to how many calories your brain burns
What happens to your body if you don’t get enough sun
In recent years, there’s been a huge crackdown on sun safety, with many people more…
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The Push-Pull Finisher That Will Tap Your Entire Body
A lot of push-pull supersets are all about isolating the chest and back, but this…
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Mom Shares the Lifestyle Change That Helped Transform Her Body After Giving Birth
Losing pregnancy weight is never something a mom should feel compelled to do. But for women…
View More Mom Shares the Lifestyle Change That Helped Transform Her Body After Giving Birth
DeMarcus Ware's Lower Body Park Circuit Will Keep You Moving
DeMarcus Ware may have retired from the NFL in 2017, but the former linebacker/defensive end…
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Whole body vibration shakes up microbiome, reduces inflammation in diabetes
In the face of diabetes, a common condition in which glucose and levels of destructive…
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It’s Not Too Late to Tone for Summer! Try These ‘Revenge Body’ Pro Tips
Revenge Body With Khloé Kardashian is full of exercise tips, lifestyle makeover advice and serious…
View More It’s Not Too Late to Tone for Summer! Try These ‘Revenge Body’ Pro Tips
Here’s What Happens When You Flush Your Body With Creatine
I took creatine supplements back in high school so that I could look more muscled…
View More Here’s What Happens When You Flush Your Body With Creatine