Researchers from Jülich, Switzerland, France, the Netherlands, and the U.K. have discovered specific activity patterns…
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Health trick: How each of us can be 90 years old!
How does physical activity on life expectancy? Exercise and physical activity are healthy for the…
View More Health trick: How each of us can be 90 years old!
Study supports physical activity as a preventive strategy against depression
While many studies have found associations between greater levels of physical activity and lower rates…
View More Study supports physical activity as a preventive strategy against depression
Switching out sitting for any activity can reduce risk of early death
Switching out half an hour of sitting with any type of physical activity can reduce…
View More Switching out sitting for any activity can reduce risk of early death