TikTok user reveals which CeraVe products cleared her acne
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Face mapping refers to the process of identifying the cause of spots based on their location on the face. A common place to regularly break out in the chin and jawline, but what causes this? Express.co.uk chatted to World-leading Aesthetic Doctor and Global Lecturer in beauty and wellbeing, Dr Jonquille Chantrey (@drjonquillechantrey on Instagram) to find out why YOU keep getting a spotty chin.
While most people believe that a spotty chin is untreatable and linked to hormones, this may not be true.
Dr Chantrey said: “There is little scientific evidence to support definitive causes to specific distributions of acne.
“Common causes which can occur in any region include hormonal imbalance, genetic factors, dietary influences, poor gut function, stress and inappropriate topical skincare.
“Often there is a combination of a number of these factors and this is why I strongly encourage the advice of a medical skin care professional who can take into account all of these elements to guide the patient.”
But what does it mean when you only seem to get blemishes on the lower third of your face, the chin and the jawline?
Why YOU keep getting a spotty chin
It is partially true that spots on your chin are due to hormones.
Dr Chantrey said: “Hormone changes can stimulate acne which can frequently be found in the chin area.
“Adolescent acne, perimenopause, polycystic ovaries and the normal menstrual cycle can all cause chin acne.”
However, the doctor pointed out that whilst hormonal breakouts may tend to happen around the chin and jawline, they can also affect the temples and throughout the face and neck.
Just as hormonal acne doesn’t only appear on the chin, chin spots could be down to something other than hormones.
For example, Dr Chantrey noted that if your chin has started breaking out in the last couple of years, it could be down to acne mechanica from mask wearing.
She said: “Acne mechanica is a phenomenon related to repeated friction in a certain area that leads to acne.
I see this quite commonly in areas a patient might always hold their mobile phone to a specific spot on their cheek, but there is also an increase in acne to the cheeks and chin with the use of masks.”
To beat ‘maskne’, Dr Chantrey recommends clean masks made of natural fibres.
If you think your spotty chin is connected to a hormonal imbalance or condition, seek help from a medical professional.
Dr Chantrey said: “Some of these hormonal conditions require medical support from your GP starting with blood tests to measure the imbalance.
“Depending upon the diagnosis a patient may need hormonal therapy through medication and possibly the need to see a hormone specialist.
“I work closely with an Endocrinologist and refer lots of my patients for enhanced support.”
If none of the above has eliminated chin acne, Dr Chantrey would advise cutting down on dairy and sugar in your diet and trying a special skincare routine.
She explained: “Depending upon the severity and cause of the acne, a regimen that treats and protects the skin should include: cleanser, toner, exfoliation, antioxidant serum, sunscreen and a vitamin A derivative such as retinol or retinoic acid.
“The correct skincare protocol can significantly improve the patient’s skin and maintain it at a more stable state, even when destabilising factors increase such as hormonal changes, stress and poor diet.
“In combination with an individualised skincare protocol, you could also try treatments that use the Theraclear machine, which combines a specific type of light to reduce the bacteria and vacuum to rapidly remove acne breakouts and can be used on the face and body.
“I’ve found this the fastest and most reliable method for my patients as well as controlling and preventing further recurrence when a course is followed.”
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