Mirror mirror on the wall, who has the most toned abs of them all? There are a lot of serious contenders for this honour. (Looking at you J.Lo, Ellie Goulding, Jada Pinkett-Smith, and Kaley Cuoco to name a few.) But today, Kaley gets my vote. After all, she is the latest leading lady to show off her svelte mid-section in a sweet new gym selfie.
In the pic, posted to her Instagram stories, Kaley is kneeling on the floor of a studio wearing a sports bra with “namaste” printed across the front and leggings. The black and white effect only enhances her defined abs, which are looking better. than. ever.
Kaley wrote on the photo, “I need some namaste me time” and also included a heart-shaped “me-date” sticker.
Kudos to Kaley for making time for herself and her workouts. In between working on her new project, The Flight Attendant, based on the novel by Chris Bohjalian, per the Associated Press, Kaley has somehow managed to carve out some quality time for herself. That QT also clearly includes carving some crazy-toned abs by the looks of her recent photo.
So what’s behind her killer abs? Well, Kaley’s workouts are in-tense. She holds super-human side-planks and switches up her routine with yoga, spinning, and more. She also makes time for recovery with equally intense spa treatments. Phew, no wonder she needs some “me” time.
Not up for a solo workout? Let these celebs inspire you to call up a buddy and get your sweat on…
This article originally appeared on Women’s Health US
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