A randomized controlled trial published in the current issue of Psychotherapy and Psychosomatics introduces a…
View More A novel psychotherapeutic approach to schizophrenia based on psychological well-being
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Walks in nature reduce Stress and increase the well-being
What is a 20-minute walk in the outdoors? In times of ever-increasing environmental pollution and…
View More Walks in nature reduce Stress and increase the well-being
Setting realistic life goals may be key to well-being
Perceiving one's personal goals as attainable is an indicator for later cognitive and effective well-being.…
View More Setting realistic life goals may be key to well-being