Buy yourself a flower Take time to smell the flowers Find support from others Ask…
View More Psychology teacher pens inspiring list of 101 ways to combat stress
So harmful can be noise: three-quarters of the Germans are burdened
Noise is more than just a Nuisance Environmental noise is one of the most strongly…
View More So harmful can be noise: three-quarters of the Germans are burdenedBreaking down Beowulf: Researchers use statistical technique to find evidence that Old English poem had a single author
It’s been a towering landmark in the world of English literature for more than two…
View More Breaking down Beowulf: Researchers use statistical technique to find evidence that Old English poem had a single authorWalks in nature reduce Stress and increase the well-being
What is a 20-minute walk in the outdoors? In times of ever-increasing environmental pollution and…
View More Walks in nature reduce Stress and increase the well-beingLiving in stressful neighbourhood is related to ageing faster, according to research
The study, published in PLoS One, combined population health and molecular biology research and found…
View More Living in stressful neighbourhood is related to ageing faster, according to researchBreaking the stress and drug abuse connection
When people undergo stress, some turn to alcohol or other drugs to help them cope.…
View More Breaking the stress and drug abuse connectionNew Study Says Taking A Girls Trip Is The Best Thing For Your Health
If you need another reason to grab your girlfriends, load up on Prosecco and book…
View More New Study Says Taking A Girls Trip Is The Best Thing For Your HealthSmoking cessation strategies targeting stress reduction may be more successful in women
Gender matters when it comes to smoking cessation. Women are 31 percent less likely to…
View More Smoking cessation strategies targeting stress reduction may be more successful in womenDangerous Christmas: Why do most heart attacks occur on Christmas eve
The holidays are a danger for the health of the heart The Christmas holidays are…
View More Dangerous Christmas: Why do most heart attacks occur on Christmas eveRisk of Christmas: Why the most heart attacks occur on Christmas eve
The holidays are a danger for the health of the heart The Christmas holidays are…
View More Risk of Christmas: Why the most heart attacks occur on Christmas eve