Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion…
View More Psychology expert’s tips to stop waking up at 3am & worrying – like mindfulness
Home »
Typical adult loses over 500 hours of sleep a year – because of too much noise
The typical adult loses more than 501 hours of sleep a year – the equivalent…
View More Typical adult loses over 500 hours of sleep a year – because of too much noise
Hit the sleep ‘sweet spot’ to keep brain sharp
Like so many other good things in life, sleep is best in moderation. A multiyear…
View More Hit the sleep ‘sweet spot’ to keep brain sharp
Night shift workers can earn £500 just from sleeping with this new job
Anyone who works a night shift knows that it can be difficult to get some…
View More Night shift workers can earn £500 just from sleeping with this new job
You’re not imagining it: the moon really can affect your sleep
Written by Lauren Geall As Stylist’s digital writer, Lauren Geall writes on topics including mental…
View More You’re not imagining it: the moon really can affect your sleep
Men may sleep worse on nights during the first half of the lunar cycle
Men’s sleep may be more powerfully influenced by the lunar cycle than women’s, according to…
View More Men may sleep worse on nights during the first half of the lunar cycle
People with OSA have greater risk of sudden death and cardiovascular conditions
A study by Penn State College of Medicine researchers reveals that people living with obstructive…
View More People with OSA have greater risk of sudden death and cardiovascular conditions
This is why you're so tired all the time and how to fix it
Quality of sleep is important but there are so many other lifestyle factors that might…
View More This is why you're so tired all the time and how to fix it
A good night’s sleep key for children with autism, study shows
A University of Canterbury (UC) study has found that a reduction in sleep problems for…
View More A good night’s sleep key for children with autism, study shows
Does lettuce tea actually help you sleep better? We tried it out
TikTok’s latest sleep hack involves a warm drink… but this is worlds away from your…
View More Does lettuce tea actually help you sleep better? We tried it out