Today’s fitness challenge is the high plank – how long can you hold it for?…
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I Did a Plank Every Day for 3 Months With My Husband—and It Helped More Than Just My Core
My daily planking habit had an improbable start: a tweet. The post is lost to…
View More I Did a Plank Every Day for 3 Months With My Husband—and It Helped More Than Just My Core