Think of melatonin as the sandman hormone — it helps to regulate your body’s internal…
View More When you take melatonin every night, this is what happens to your body
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Studies: Are nightly visits to the toilet a signs of high blood pressure?
New study: Nocturnal pee indicates high blood pressure In a new study has shown that…
View More Studies: Are nightly visits to the toilet a signs of high blood pressure?
Morning lark or night owl? How our body clocks affect our mental and physical performance
Whether you’re a morning person or love burning the midnight oil, we’re all controlled by…
View More Morning lark or night owl? How our body clocks affect our mental and physical performance