The clocks are about to change. Don’t worry it’s the good one – the one…
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‘Just like adults’: how your child’s bedtime affects their health
Parents should pay attention to kids' bedtimes as well as making sure they get enough…
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New research uncovers how common genetic mutation drives cancer
A new, multicenter study led by Fred Hutchinson Cancer Research Center and Memorial Sloan Kettering…
View More New research uncovers how common genetic mutation drives cancer
How cold showers can really change your life
Cold showers can apparently be good for you. Though after a long, hard day or…
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How Soccer is Helping Energize Chicago’s Youth
. When Leo Sarabia first heard of a soccer club called Urban Initiatives, he was…
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How to Do an Ab Wheel Rollout the Right Way
Ab wheel rollouts are awesome for building core strength and stability and learning how to…
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Discovery of how colorectal cancer drug works will help more patients
Colorectal cancer is a common lethal disease, and treatment decisions are increasingly influenced by which…
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How to Fix Your Foot Pain
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength…
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How Brittany Kerr Got Back Into Shape 7 Months After Welcoming Daughter
Brittany Kerr gave birth to her and Jason Aldean’s baby girl, Navy, in February and…
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How cheese, red meat and even BEER can be good for you
Hidden health benefits of guilty pleasures: Dr WILLIAM LI explains why (in certain ways) cheese,…
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