Daunting as this may sound to parents, it’s quite easy to put together quick breakfasts…View More Try these 10 quick breakfast recipes for kids
There are a couple of different things that can affect how full you feel after…View More I barely feel full even after I eat. I don’t know if it’s because I’m burning more calories since I have a job so I’m on my feet all the time. I’m very worried to eat till I’m full because I’m scared, I’m going to gain lots of weight. What can I do?
Ashanti works hard for her slim figure, but the singer is all about occasionally straying…View More Ashanti's Secret to Clean Eating Habits — and Why She Believes in 2 Cheat Days a Week
J-Rod may be the fittest couple on the planet (apologies to Julianne Hough and Brooks…View More Jennifer Lopez and Alex Rodriguez Do ‘Fasted Cardio’ Workouts — Here’s What You Need to Know
Lexi Reed is celebrating her scars — the ones that have formed naturally and the…View More Weight Loss Influencer Lexi Reed Reflects on Her Skin Removal Surgery Progress: ‘Love Yourself’
If the word ‘fibre’ immediately conjures up images of Metamuci, Sultana Bran and Digestive biscuits,…View More Eating More Of This Could Reduce Your Risk Of Disease By Up To 30 Percent
Chris Pratt hopes to lose weight while connecting to his faith in the new year. The 39-year-old actor…View More Chris Pratt Started a 21-Day Diet Based on the Bible: ‘I’ll Probably Be Hallucinating’