Matthew Wright, lecturer in biomechanics and strength and conditioning; Mark Richardson, senior lecturer in sports…
View More How to avoid injuries as you head back to the gym post-lockdown
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A gym trainer exposed 50 athletes to COVID-19, but no one got sick — because one member is a ventilation expert who redesigned the room’s layout
A Virginia gym managed to avoid a coronavirus outbreak after a coach was infected. While…
View More A gym trainer exposed 50 athletes to COVID-19, but no one got sick — because one member is a ventilation expert who redesigned the room’s layout
How to return to your pre-lockdown levels of fitness now that gyms are open
Over lockdown, everybody has had a different approach when it comes to fitness. Some have…
View More How to return to your pre-lockdown levels of fitness now that gyms are open