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The holiday blues: tips for when time off doesn’t feel very relaxing
Holiday blues may be a counterintuitive phenomenon, but they are also a common one. When…
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As we close out the year, it only makes sense that our attention turns to…
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Ye Olde Elf on the Shelf has become part of plenty families’ holiday fun all…
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Daughters of women with polycystic ovarian syndrome (PCOS) are five times more likely to be…
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Proteins in our blood could in future help provide a comprehensive ‘liquid health check’, assessing…
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Lateral raises may not look like they’re doing much for your bod, but trust me—they…
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A new study suggests that thermography could be a diagnosis tool for rheumatoid Arthritis. The…
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The Virgin Mary wouldn't have even started her maternity leave and, yet, before the end…
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Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back…
View More Yoga and physical therapy as treatment for chronic lower back pain also improves sleep