Winter can be a difficult time. As the dark nights draw in, health and fitness…
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City dwellers think they can’t grow own fruit and veg because of where they live
More than six in ten city dwellers would like to grow their own fruit and…
View More City dwellers think they can’t grow own fruit and veg because of where they live
Cancer: Three surprising food types linked to increased risk – what to avoid
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View More Cancer: Three surprising food types linked to increased risk – what to avoid
Ultra-processed food is associated with cardiovascular disease
Weekly consumption of ultra-processed food is linked with an increased risk of heart disease, according…
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Does lettuce tea actually help you sleep better? We tried it out
TikTok’s latest sleep hack involves a warm drink… but this is worlds away from your…
View More Does lettuce tea actually help you sleep better? We tried it out
Does lettuce tea actually help you sleep better? We tried it out
TikTok’s latest sleep hack involves a warm drink… but this is worlds away from your…
View More Does lettuce tea actually help you sleep better? We tried it out
Food for thought: Eating soft foods may alter the brains control of chewing
Incoming sensory information can affect the brain’s structure, which may in turn affect the body’s…
View More Food for thought: Eating soft foods may alter the brains control of chewing
Diabetes type 2: Worst breakfast choices which will increase symptoms of high blood sugar
Type 2 diabetes can be a 'devastating diagnosis' says expert When you subscribe we will…
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Type 2 diabetes warning – sugar-free drinks could increase your risk of diabetes
This Morning: Type 2 diabetes can be 'devastating' says expert Type 2 diabetes means the…
View More Type 2 diabetes warning – sugar-free drinks could increase your risk of diabetes
Type 2 diabetes: A breakfast including eggs is one of the healthiest for blood sugar level
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View More Type 2 diabetes: A breakfast including eggs is one of the healthiest for blood sugar level