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Home » Fitness

The Fit List: Healthy snacks, fitness gear and wellness apps

This week’s Fit List has a mix of wellness and fitness gear to help you…

View More The Fit List: Healthy snacks, fitness gear and wellness apps

Five women on what exercise means to them, for National Fitness Day

These days, ‘fitness’ is a loaded word.  Whether it triggers feelings of determination and motivation…

View More Five women on what exercise means to them, for National Fitness Day

How to tell if you have an exercise addiction

In a world that celebrates fitness and being slim, there is a lot of pressure…

View More How to tell if you have an exercise addiction

This week's top wellbeing and fitness finds from supplements to sports bras

This week’s Fit List has got a little bit of everything. Lucy Bee and Living…

View More This week's top wellbeing and fitness finds from supplements to sports bras

Fitness trackers are revealing COVID’s long-term effects

Wearable fitness trackers such as Fitbits or the Apple Watch can help track people’s recovery…

View More Fitness trackers are revealing COVID’s long-term effects

The Fit List: Give yourself a pamper with these wellness-inspired treats

This week’s Fit List is all about treating yourself right. Despite what you might think,…

View More The Fit List: Give yourself a pamper with these wellness-inspired treats

Will doing squats damage your knees?

The rubbish reality is that even doing things that are supposed to be good for…

View More Will doing squats damage your knees?

Inspired by Rebel Wilson's transformation? Here's how she did it

In January 2020, Hollywood actress Rebel Wilson declared it would be her ‘year of health.’…

View More Inspired by Rebel Wilson's transformation? Here's how she did it

How to avoid injuries as you head back to the gym post-lockdown

Matthew Wright, lecturer in biomechanics and strength and conditioning; Mark Richardson, senior lecturer in sports…

View More How to avoid injuries as you head back to the gym post-lockdown

Chris Hemsworth's Wife Elsa Pataky Shows Her Strength in Intense Workout

It looks like Thor has some competition! On Monday, Chris Hemsworth's wife Elsa Pataky showed…

View More Chris Hemsworth's Wife Elsa Pataky Shows Her Strength in Intense Workout

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Personal Health

A $30 Million Gift to Build an Addiction Treatment Center. Then Staffers Had to Run It.

DECATUR, Ill. — The question came out of the blue, or so it seemed to…

The Player-Coaches of Addiction Recovery Work Without Boundaries

CENTENNIAL, Colo. — Sarah Wright stops by her peer support specialist’s hotel room-turned-office in this…

Texas Revamps ‘Active-Shooter’ Drills at K-12 Schools to Minimize Trauma

AUSTIN, Texas — After Britt Kelly’s son participated in a lockdown drill two years ago…

Medications

Schools, Sheriffs, and Syringes: State Plans Vary for Spending $26B in Opioid Settlement Funds

With more than 200 Americans still dying of drug overdoses each day, states are beginning…

Who Doesn’t Text in 2022? Most State Medicaid Programs

West Virginia will use the U.S. Postal Service and an online account this summer to…

Desperate for Cash: Programs for People With Disabilities Still Not Seeing Federal Funds

LILBURN, Ga. — Matthew Southern, 35, who has intellectual and developmental disabilities, is able to…

Health News

A&E meltdown as over 1,000 people now waiting more than 24 hours

We use your sign-up to provide content in ways you’ve consented to and to improve…

Brumfitt and Kondo teach a tidy lesson in the perils of perfection

“You’re vindicated!” read the message from a friend, along with a link to The Washington…

Canada Moves to Extend Exclusion of Mental Illness From Assisted Death

TORONTO (Reuters) – Canada’s federal government on Thursday introduced a law that would exclude people…

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