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Home » Fitness

The Fit List: Healthy snacks, fitness gear and wellness apps

This week’s Fit List has a mix of wellness and fitness gear to help you…

View More The Fit List: Healthy snacks, fitness gear and wellness apps

Five women on what exercise means to them, for National Fitness Day

These days, ‘fitness’ is a loaded word.  Whether it triggers feelings of determination and motivation…

View More Five women on what exercise means to them, for National Fitness Day

How to tell if you have an exercise addiction

In a world that celebrates fitness and being slim, there is a lot of pressure…

View More How to tell if you have an exercise addiction

This week's top wellbeing and fitness finds from supplements to sports bras

This week’s Fit List has got a little bit of everything. Lucy Bee and Living…

View More This week's top wellbeing and fitness finds from supplements to sports bras

Fitness trackers are revealing COVID’s long-term effects

Wearable fitness trackers such as Fitbits or the Apple Watch can help track people’s recovery…

View More Fitness trackers are revealing COVID’s long-term effects

The Fit List: Give yourself a pamper with these wellness-inspired treats

This week’s Fit List is all about treating yourself right. Despite what you might think,…

View More The Fit List: Give yourself a pamper with these wellness-inspired treats

Will doing squats damage your knees?

The rubbish reality is that even doing things that are supposed to be good for…

View More Will doing squats damage your knees?

Inspired by Rebel Wilson's transformation? Here's how she did it

In January 2020, Hollywood actress Rebel Wilson declared it would be her ‘year of health.’…

View More Inspired by Rebel Wilson's transformation? Here's how she did it

How to avoid injuries as you head back to the gym post-lockdown

Matthew Wright, lecturer in biomechanics and strength and conditioning; Mark Richardson, senior lecturer in sports…

View More How to avoid injuries as you head back to the gym post-lockdown

Chris Hemsworth's Wife Elsa Pataky Shows Her Strength in Intense Workout

It looks like Thor has some competition! On Monday, Chris Hemsworth's wife Elsa Pataky showed…

View More Chris Hemsworth's Wife Elsa Pataky Shows Her Strength in Intense Workout

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Personal Health

Heiden to receive award from cancer research group

Brendan Heiden, MD, a surgical resident and cardiothoracic surgery research fellow at Washington University School…

MDMA Shows Promise as Treatment for PTSD in New Clinical Trial

Fact checked on April 21 by Rich Scherr, a journalist and fact-checker with more than…

McGill to receive award from diabetes organization

The American Diabetes Association (ADA) has announced that Janet B. McGill, MD, a professor of…

Medications

Who Doesn’t Text in 2022? Most State Medicaid Programs

West Virginia will use the U.S. Postal Service and an online account this summer to…

Desperate for Cash: Programs for People With Disabilities Still Not Seeing Federal Funds

LILBURN, Ga. — Matthew Southern, 35, who has intellectual and developmental disabilities, is able to…

Hormone Blocker Sticker Shock — Again — As Patients Lose Cheaper Drug Option

Sudeep Taksali thought he’d won his battle to avoid a steep price tag on a…

Health News

APOB-specific T cells may contribute to inflammation and further the progression of atherosclerosis

Preventing atherosclerosis, the underlying cause of heart disease, means scientists need to understand how immune…

Monkeypox: UK could see ‘significant numbers’ of cases in the coming weeks – 7 early signs

Monkeypox: Expert outlines ‘different’ behaviour in outbreak We use your sign-up to provide content in…

Lewy body dementia signs: People may ‘switch off’ and ‘become silent’ for several minutes

Steve Thompson recalls signs of his early-onset dementia We use your sign-up to provide content…

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