Kelly Ripa is sharing the secret to her health success — one step away from…
View More Kelly Ripa Admits She Used to Be a Sugar Addict with a 'Candy Drawer': It Was My 'Vice'
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The best Black Friday fitness deals on Theragun massage guns, the Hydrow rowing machine, Rhone workout apparel, and more
The best Black Friday fitness gear deals How do we select the best Black Friday…
View More The best Black Friday fitness deals on Theragun massage guns, the Hydrow rowing machine, Rhone workout apparel, and more
A gym trainer exposed 50 athletes to COVID-19, but no one got sick — because one member is a ventilation expert who redesigned the room’s layout
A Virginia gym managed to avoid a coronavirus outbreak after a coach was infected. While…
View More A gym trainer exposed 50 athletes to COVID-19, but no one got sick — because one member is a ventilation expert who redesigned the room’s layout
People who don’t regularly exercise have higher risks of depression and anxiety, study finds
People with low levels of physical fitness are twice as likely to have depression, according…
View More People who don’t regularly exercise have higher risks of depression and anxiety, study finds
This running plan could make a 10K possible in lockdown
Nobody could have predicted the running boom of the first lockdown: from March until the…
View More This running plan could make a 10K possible in lockdown
At least 47 coronavirus cases have been linked back to a spin studio in Ontario
At least 47 confirmed coronavirus cases have been linked to a single spin studio in…
View More At least 47 coronavirus cases have been linked back to a spin studio in Ontario
I’ve gained weight over the past six months but haven’t changed my lifestyle. What can I do to lose fat?
Samantha Lee/Business Insider It's almost impossible that your lifestyle hasn't changed during the coronavirus pandemic,…
View More I’ve gained weight over the past six months but haven’t changed my lifestyle. What can I do to lose fat?
Anna Victoria Shares Postpartum Selfie:' I Wouldn't Change a Single Stretch Mark'
Trainer Anna Victoria is embracing her postpartum body! On Wednesday, the 32-year-old fitness influencer shared…
View More Anna Victoria Shares Postpartum Selfie:' I Wouldn't Change a Single Stretch Mark'
I’ve stopped losing weight even though I’m exercising regularly and eating healthy. How do I break through the plateau?
Samantha Lee/Business Insider Weight loss plateaus are very common and can occur for various reasons.…
View More I’ve stopped losing weight even though I’m exercising regularly and eating healthy. How do I break through the plateau?
Fitness levels in teenagers linked to where they grow up, says new research
The places and communities that we live in play an important role in our physical…
View More Fitness levels in teenagers linked to where they grow up, says new research