The U.S. government’s coronavirus recommendations tell older adults to avoid crowds, cruises and long plane…
View More Virus and elderly: Avoid crowds, cruises, long plane tripsHome »
Quality over quantity: Interval walking training improves fitness and health in elderly individuals
In Japan, health-conscious folks have been known to carry around pedometers to track the number…
View More Quality over quantity: Interval walking training improves fitness and health in elderly individuals