Nutritional therapist at Lepicol, Hannah Braye recommends the power of fibre supplements in helping with…
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How the urban environment affects the diet of its citizens
In the high-impact journal Appetite the UPV/EHU’s Nursing and Health Promotion research group has published…
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New research challenges theory explaining the effects of diet on lifespan
New research from the University of Sheffield has discovered that switching to a rich diet…
View More New research challenges theory explaining the effects of diet on lifespan
Cancer warning: Having this many sexual partners could increase your risk of the disease
Cancer occurs when multiple genetic mutations take place, whereby cells begin to grow uncontrollably. This…
View More Cancer warning: Having this many sexual partners could increase your risk of the disease
Best supplements for weight loss: Five supplements proven to aid weight loss
Maintaining a healthy weight is by no means a superficial goal – it acts as…
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Clostridioides difficile infection flourishes with a high-protein, high-fat diet
Diets like the Keto, Paleo and Atkins focus on high-fat, high-protein meals that are often…
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7 Diet Tips That Can Help Tame Uncomfortable Crohn's Flares
Diet doesn’t cause Crohn’s disease—doctors don’t actually know the culprit behind the inflammatory bowel disease…
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Sleep, exercise and diet ‘can help you cope’ with adversity
Mental health challenges may be on the rise, but there are ways to buffer ourselves…
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High blood pressure: Avoid eating these five foods to reduce risk of serious complications
High blood pressure means a person’s blood pressure is consistently too high and means that…
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Dodgy diet affects daytime drowsiness
Efforts to understand excessive daytime sleepiness have resulted in researchers finding that a high intake…
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