Excessive weight around our middle gives our brain’s resident immune cells heavy exposure to a…
View More Visceral fat delivers signal to the brain that hurts cognition
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Weightlifting could improve cognition, according to new study
Resistance exercise, such as weightlifting, benefits cognitive abilities like attention, reasoning and memory, according to…
View More Weightlifting could improve cognition, according to new study
Setting realistic life goals may be key to well-being
Perceiving one's personal goals as attainable is an indicator for later cognitive and effective well-being.…
View More Setting realistic life goals may be key to well-being