Watermelon (Citrullus lanatus) is a deliciously healthy fruit, soaked with nutrients, low in calories and…
View More Watermelon: Health Benefits, Risks & Nutrition FactsHome »
Sorting folklore from fact on the health benefits of garlic
Garlic is a food of legends, supposedly capable of providing protection against everything from common…
View More Sorting folklore from fact on the health benefits of garlicBisexual adults less likely to enjoy health benefits of education
Education has long been linked to health—the more schooling people have, the healthier they are…
View More Bisexual adults less likely to enjoy health benefits of educationBest supplements for weight loss: A supplement proven to aid in weight loss
Nutritional therapist at Lepicol, Hannah Braye recommends the power of fibre supplements in helping with…
View More Best supplements for weight loss: A supplement proven to aid in weight lossThe One Move You Should Add To Your Workout For Total-Body Benefits
Ready for a new, next-level way to challenge yourself? Please meet the Turkish get-up, or…
View More The One Move You Should Add To Your Workout For Total-Body BenefitsFor most healthy people, benefits of statins ‘may be marginal at best’
The benefits of statins for people without heart disease (known as primary prevention) is small…
View More For most healthy people, benefits of statins ‘may be marginal at best’The Health Benefits of Cuddling
Be honest: when was the last time you cuddled? Not the cuddling kind that leads…
View More The Health Benefits of CuddlingRed wine benefits linked to better gut health, study finds
A study from King’s College London has found that people who drank red wine had…
View More Red wine benefits linked to better gut health, study findsThe Trebek effect: The benefits of well wishes
Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage…
View More The Trebek effect: The benefits of well wishesIndividual nutrition shows benefits in hospital patients
Individualized nutrition not only causes hospital patients to consume more protein and calories, but also…
View More Individual nutrition shows benefits in hospital patients