Michael Jamieson, 32, retired from competitive swimming in 2016. He broke his own British record…
View More Michael Jamieson health: Olympic swimmer’s ‘unrecognised’ condition – the symptoms
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The optimal age to start reducing your risk of dementia – and how to do it
Alzheimer’s Research UK noted how a third of dementia cases could be prevented – and…
View More The optimal age to start reducing your risk of dementia – and how to do it
Visceral fat: How to lose belly fat – visceral fat diet and exercises
Belly fat isn’t just extra weight, it can be quite dangerous. There are many different…
View More Visceral fat: How to lose belly fat – visceral fat diet and exercises
The subtle heart attack symptom in the colour of your skin – has your skin changed colour?
Heart attacks are serious medical emergencies that require immediate attention from a doctor. You could…
View More The subtle heart attack symptom in the colour of your skin – has your skin changed colour?
Hair loss causes: Why is my hair thinning?
Losing your hair can be upsetting, especially when it is sudden and happens prematurely. It…
View More Hair loss causes: Why is my hair thinning?
How many hours of sleep do you get every night? It could be affecting your life expectancy
The key to living longer could be to eat a healthy, balanced diet – including…
View More How many hours of sleep do you get every night? It could be affecting your life expectancy
Three of the best exercises to lower your risk of a deadly heart attack
Heart attacks are serious medical emergencies that require immediate attention from a doctor. You could…
View More Three of the best exercises to lower your risk of a deadly heart attack
Stomach bloating: One relaxing pastime could ease the discomfort of a bloated belly
If that glass of pop has given you that bloated feeling, or you’ve eaten too…
View More Stomach bloating: One relaxing pastime could ease the discomfort of a bloated belly
How to live longer: The seven steps you should take to boost longevity
There are seven lifestyle adjustments you can begin today to influence how fit you are…
View More How to live longer: The seven steps you should take to boost longevity
The breakfast food that could stimulate hair growth and lower your risk of hair loss
Hair loss can be a natural part of the ageing process, and most of the…
View More The breakfast food that could stimulate hair growth and lower your risk of hair loss