GMB: Rob Mallard reveals his tremor gets worse with age
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In 2018, the Corrie star was interviewed by Holly Willoughby and Philip Schofield–appearing a little bit flustered to the audience. One person remarked on Twitter: “Has he been on the energy drinks?”. In fact, viewers were seeing the symptoms of a neurological disorder that Mallard had been suffering from for 10 years.
Essential tremors, which are regularly mixed up with Parkinson’s disease, cause your hands, head, trunk, voice or legs to shake rhythmically.
Previously Mallard had tried to cover up his condition, which he said in a later interview on This Morning was causing him trouble getting cast.
“My solution has been to hide and manage,” he said.
“Because of the job that I’m in, it can have a detrimental effect on my ability to get cast,” he added.
“And then it was exposed on TV… I was embarrassed and then angry. But then I started getting messages saying ‘Me too’.”
Mallard told Entertainment Daily it is the close-ups that are hardest for him.
“The hardest scenes for me to film technically are the close-ups when I’m holding a phone,” he said.
A small tremor is ordinary, explains the NHS.
However, the health body recommends that you visit your GP if your tremors are affecting your life as they were Mallard’s
“If you have a tremor that’s affecting your life, your GP may prescribe medicine. Medicine will not cure the tremor, but it often helps to reduce the shaking or trembling,” states the health
body.
You may be prescribed medications such as propranolol, topiramate, and primidone.
Instead of taking medication, there are a few things you can do to reduce symptoms yourself.
The NHS recommends the following:
- Avoid caffeine (found in tea and coffee)
- Try relaxation techniques such as yoga
- Avoid stress
- Make sure you get plenty of sleep
Although the tremors caused Mallard to struggle with casting in the past, the actor has played the character Daniel Osbourne since 2003.
In 2017, he even won The British Soap Award for Best Newcomer.
While the cause of essential tremors is not certainly known, there are theories about where it comes from.
Some theories suggest it may be a lack of communication between your cerebellum and other parts of your brain, which could be caused by damage to this region of the brain.
The cerebellum is the part of your brain responsible for muscle coordination.
The National Tremor Foundation explains that tremors may be more visible when people are in fixed positions.
They added: “People most often describe this feeling as a general ‘shakiness’ or a vibrating sensation in the body.”
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