Join our Facebook Live with confidence guru Paul McKenna at midday today

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Tune in at noon today for our Facebook Live with Paul McKenna. The best-selling author and renowned hypnotherapist will discuss his book – Positivity: Confidence, Resilience, Motivation.

Paul’s book covers the “irrefutable scientific evidence” of how certain ways of thinking can create tangible positive results in our lives.

The author will explore confidence, the key – he says – to being authentic and natural.

It promises a practical guide to survive and thrive.

Paul promises readers will discover their “natural resources” for self-care and self-belief as well as the ability to take control of their lives.

The techniques in the book will deliver inner-self confidence and an ability to handle life’s many challenges.

Join Daily Express Influencer Editor, Emily Hodgkin, and pop your questions in the comments to get his take on thinking yourself positive.

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