After taking a quick scroll through celebrity fitness trainer Massy Arias’ Instagram page, you’ll likely conclude that she has it all: a perfectly sculpted body, a beyond-adorable family, the most photoworthy meals and a lifetime of carefree adventures. But while this workout guru knows how to work her angles, her selfies aren’t what keep her 2.5 million followers coming back for more posts. During a panel at #BlogHer Health 2019, Arias swore that the key to keeping people engaged and being the best parent is to be your 100 percent authentic self in all areas of your life, including on social media — which means tossing the word “perfect” from your vocabulary.
“I try to be so authentic on social media. You’ll see me with my nails all cracking and no makeup and having a bad hair day because not every day [do] I look like this,” she said, pointing to her makeup and amazing suit. “Giving women the ability to know we’re not perfect [is so important].”
View this post on Instagram
Happy NYE tribe! May we be grateful, hopeful and always willing to work harder every year. May 2019 be a year in which we can find happiness focusing on what we need vs what we want. You can continue with your resolutions and not give up on them because life is not a race, but a marathon. What you want will come as long as you keep being consistent. The pain of growth will never be compared to the pain you feel to remain the same every year. For my community of @mawarriors, I am very proud of all of you. Let's make 2019 our best year. Www.massyarias.com #ma60day #childofGod _________________________________________________Feliz víspera de Año Nuevo mi tribu. Espero que para este nuevo año te sientas agradecido, tengas mucha fe en ti mismo, y siempre estés dispuesto a trabajar más duro cada año. Que el 2019 sea un año en el que podamos encontrar mucha felicidad centrándonos en lo que necesitamos y no mucho en lo que queremos. Lo que quieres vendrá mientras seas consistente y podrás alcanzar todo lo que tengas en tu mente poco a poco. Continué con tus resoluciones y no renuncies a ellas porque la vida no es una carrera, es un maratón. El dolor del crecimiento nunca se comparará con el dolor que sientes por permanecer igual todos los años. Para mi comunidad de @mawarriors, estoy muy orgullosa de todos ustedes. Hagamos de 2019 nuestro mejor año. www.massyarias.com #hijadecristo #nye
Arias admitted that being genuine isn’t always easy — especially when it’s so easy to compare yourself to others, like the dozens of polished Instagram moms who curate their seemingly flawless lives online.
“Sometimes I look at accounts and go, ‘How do they do it? How do they look so amazing all of the time? I can’t.’”
Shout it from the rooftops for all to hear! The expectations we put on ourselves to stack up to nearly impossible standards — impeccable hair and makeup 24-7, a 27-step skin care routine, a spotless home and a booming social life — is outrageous. How is one person possibly expected to balance every element of their lives?
According to Arias, letting go of the notion that you can do everything is vital to finding harmony.
“Don’t take on any roles you’re not ready to take on yet,” she said. “As women, we try to do so much, and I’ve learned to take one project and nail it, move onto the next project and nail it. Because when you try to do too much, that’s when you start stressing.”
View this post on Instagram
I am so proud to be your mom and one day you will be proud of me. So I hope. I carry myself in a way she will look back at my life and believe anything is possible @growingupindi || Estoy tan orgullosa de que seas mi hija, y un día tu te sentirás orgullosa de mi. Eso espero, porque todo lo hago es para que un día digas “si mi mamá pudo, yo lo haré también. www.massyarias.com #momlife #childofgod #hijadecristo
Oh, and as for Instagram moms and influencers who make it seem like they’re getting by without any help? Yeah, they’re likely full of it.
“I have a lot of people around me, like my sister-in-law, who help me with [my daughter],” Arias said. “I don’t know if I’d be able to do everything that I do without my sister-in-law or my husband because we take turns.”
So, give yourself a break, enlist help and, for the love of all things hashtag-able, stop trying to compete with heavily manicured (and staged!) Instagram accounts.
Source: Read Full Article